I’m still working on my self-confidence just like anybody else. Yes it’s challenging, but I realized that only I can take charge of building it up. The trick is to not be reliant on others for validation and approval. We all have the right to feel good about ourselves, so it’s important to make time to nourish our own needs- physical, mental and social. Simple truth is, be careful with your thoughts, change small habits, and don’t be hard on yourself! Every day is a chance to make things better. Do your own thing and just remember: you’re only given one body. Love it and treat it well!